Author Archives: wpp_686846

3 Exercises for Lower Back Pain

Have you ever had lower back pain? This type of pain is one of the most common for adults in the United States. Here are three exercises to help treat lower back pain: Knee-to-Chest Stretches This exercise can help stretch your back, possibly leading to pressure relief in your lower back. To perform this stretch, start…

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Hot and Cold Summer Pie Recipes

There’s nothing quite like a slice of pie and a scoop of ice cream for dessert. That’s why we hope our District West Gables community members in West Miami, Florida, enjoy these summer pie recipes. Love My Cherry Pie Cherries are the absolute bomb when used deliciously in a sweet pie. Their taste and texture…

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Poolside Drinks That Will Wow Your Guests

Summer in West Miami, Florida is legendary. People love living in apartments in West Miami for a wide range of reasons: the atmosphere, the beach scene, and the vibrant multicultural tableau. If you’re already living the West Miami life, you’re sure to spend some hours by the pool this summer. Hanging out at the pool with friends is…

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No-Bake Dessert Recipes for Summer

When you are in the mood for a sweet treat, skip the homemade baked goods. With the summer heat and humidity in West Miami, you don’t want to make your apartment warmer than it needs to be by turning your oven on. Try these no-bake dessert recipes to satisfy your sweet tooth instead. Frozen Mocha Torte…

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4 Fun Summer Party Themes

Are you hosting a party this summer? If so, you may be trying to come up with the perfect summer party theme. Picking a theme for your party is important, as it sets the tone for the entire event. The food and drinks you serve and the decorations you hang will all be influenced by…

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Tips for Hosting an Amazing Summer BBQ

Grilling and spending time with family and friends are key parts of summer for many people. Hosting a barbecue sounds amazing until you start to plan. When that happens, you may find yourself overwhelmed or unsure of how to get started. Here are a few tips that will help you host an amazing summer barbecue. …

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How to Host a Better Movie Night

Movie nights are the ultimate in fun and relaxation, giving everyone a chance to come together without paying movie theater prices. The best part is that you can really own movie night on a personal level. Maybe you and your friends like to talk through the whole thing, or maybe you prefer to have a…

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5 Ways to Get the Most Out of Your Fitness Routine

Here at District West Gables, our West Miami apartments boast two world-class fitness studios with club-quality equipment. Naturally, when you head out for a workout, you want to get the most of your gym time. Here are five tips to ensure your efforts don’t go to waste. Be Mindful of Workout Wear Wearing comfortable workout clothes…

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